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Name the System

Name the System

Getting Free 101: Name the SystemWe have a tendency in our culture to download system problems on to individuals.

The most recent example I’ve seen (sorry North America!) is the basically-mandatory tipping culture here, solving the low wages of the service industry & gig economy with the individual responsibility of the consumer.

But this takes place in bigger ways too.

Take burnout: the rate of burnout we see in the world today is not a result of individual failings or ‘not toughing it out’. It’s a result of work & financial systems radically out of sync with our wellbeing. #capitalism

Or mental health: the rate of emotional distress & anxiety we see in the world today doesn’t lie just with individual circumstance, but with a planet increasingly in turmoil, compounding generational trauma and disconnection from community, meaning and the language of our emotions(And if you haven’t read this article yet, I recommend itor another interesting one here). 

Climate change is another great system problem sold to us as an individual problem. If we just recycled more, bought solar panels & LED lightbulbs the sixth mass extinction surely wouldn’t be happening.

There’s also rising debt and stagnant incomes.

Inflation and retirement age.

The list goes on.

And there’s a problem with framing system problems as individual ones.

First, the status quo remains. Nothing really changes because we need to be working collectively as well as individually.

Second, the emotional weight this causes. When we download the weight of collective systemic injustice onto individuals, the results become obvious:

Apathy. Burnout. Overwhelm. Stress. Scarcity. Resentment. Feeling stuck. 

So what can we do about this?

A lot. But we start with recognising and naming the system.

If you’re wondering whether something has collective roots to it, you can ask:
1. Who or what benefits when I have this problem?
2. Is this feeling or experience shared across a large or increasing percentage of people?
3. If this problem were magically gone tomorrow, what would be different in the world?

Once we recognise system roots, we can start to do the work of 𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝑭𝒓𝒆𝒆.

Because system problems need system solutions, but they also have a mindset attached from where we can begin.

Because until we change the thoughts, attitudes & mindsets that uphold the system, we’re destined to recreate it.

Until we challenge the beliefs that hold it in place, we’re unable to imagine a more just or regenerative world.

So if you’re noticing burnout, perfectionism, imposter or ‘not enough’ syndrome – start taking a look at where the roots might be in culture, and how we can start to challenge them. 

***NB:  Experiences referenced here like burnout & mental health are complex, and often have roots in both the personal and cultural.  This message speaks to our relationship to culture, but recognises each individual experience is different. 

Laura x

The Language of Separation

The Language of Separation

I saw this sign in Montreal recently, & want to talk about why rhetoric like this is so problematic.

Humans and nature are not on a collision course – because humans are not separate from nature. We never have been and never can be.

Language like this implies that somehow we are separate, and feeds into the very paradigm of domination (man v wild / ‘man was giveth dominion’ / humans & the ‘natural’ world) that is at the root of the climate crisis.

The separation of humans from the more-than-human world is what has fed extraction, separation and colonialism for centuries.

There’s no collision ahead of us. There’s no ‘one moment’ of climate change, as the language implies. And there’s also no world in which we flourish, and the land around us suffers.

It might seem pernickety to care about language here – there’s more important things to focus on right?

But language shapes our understanding of the world. For each sentence we read we unconsciously absorb layers of meaning behind it.

Language that separates us is a symptom of the disease, and fails to understand the level of healing we actually require: an end to the paradigm of separation.

Other similar toxic ideas that get thrown around: “humans don’t deserve…”, “the Earth will be better without humans…”

The problems we face don’t stem from our humanity, they stem from our systems: from capitalism, neocolonialism and a mindset that sees us as separate and in opposition to everything around us.

Until we heal that mindset in ourselves and our communities, we will continue to recreate it in our wider systems.

So today, I invite you to take a few moments outside.

Put your feet on the grass.

Feel the air on your skin.

Take a few deep breath and remember that we are nature.

Ask yourself from this space: where am I being called to act? And what is my next best step in that direction?

What’s Your Role in Remaking the World?

What’s Your Role in Remaking the World?

 

 

 

 

 

 

 

Here’s the thing about change and remaking the world: it requires each of us to play our role. And not just any role – the role that we feel called to.

To do otherwise plays into the paradigm of right/wrong, good/bad and urgency as rejection of needs.

With this in mind, its helpful to know there’s a framework for changemakers of 3 major callings:

1. Disrupt: to shine a light on injustice, and halt it in its tracks. Activists, law professions or journalism are just some examples. So too are disruptors within mainstream companies, who challenge them to change policies or do better.

2. Aid & Heal: to help those who are impacted by injustice. Healers, medical workers, conservationists, herbalists, nonprofits and volunteers often do great work in this space.

3. Build: to create the systems – businesses, movements, networks – that stand when the current structures fall (history teaches us that all structures do). This space is about planting the seeds of a more just & regenerative world.

The role of our inner compass (read through our body, emotions and desires) is to direct you into the area in which you best thrive.

Because none of us should be burnt out and exhausted while helping the world.

If we’re called to build, but we find ourselves in systems trying to aid, butting up against structures still resistant to change, we’re gonna get tired.

If we’re called to aid, but we find ourselves trying to disrupt, we’re gonna feel heavy, lost, out-of-place, anxious.

And while following your callings is not a magic bullet for thriving, it’s one part of what’s needed.

Are you a builder, disruptor or healer?
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Bell Hooks taught us that “To love well is the task in all meaningful relationships, not just romantic bonds.”. And Lilla Watson reminded us that “our liberation is bound together.”

That’s why I write Love Notes to Liberation, a weekly-ish email empowering changemakers with the skills to get free, get power and wage love as a robust, public good.  Join us here.

Own Your Power

Own Your Power

“Power is not brute force and money; power is in your spirit. Power is in your soul. It is what your ancestors, your old people gave you. Power is in the earth; it is in your relationship to the earth.” –Winona LaDuke

I’ve been writing power this week as Business for the Revolution comes together (more coming soon!), but it’s also been front of mind as I’ve made some big decisions, grappling with fear, doubt & what it means to own my power.  

One of the struggles we hold with power is often the idea that power means power over or power under.  

We equate power with domination and control.

We hold stories that power is dirty, that power needs money, or that people power is fine but it’s not something we can wield individually.

It’s no surprise that cultural stories of powerful women tend to fall on a spectrum from the Lolita femme-fatale to the ‘nasty woman’, who perhaps holds power but, you know, lacks connection, friendship & warmth.  

These stories all imply that power is bad – that power is corrupt, and cannot be trusted.  And of course in some cases this is true – when it perverts itself into domination.  

But these stories also all uphold the status quo, they all perpetuate business as usual.  

To pretend the status quo is not deeply invested in our belief in our powerlessness would be naive.  

So this brings us back to the question – what does it mean to own our power? 

The natural world is filled with power – just consider the elements – that wields itself without domination. 

Our power in co-creation is in our unity, not our separation.  

And power – whether we believe it or not – is something we all have more of than we think, because we all have agency.  

So who would you be if you trusted your power? What would you do if you knew yourself to be powerful?

What possibilities would you hold that you now consider to be limited? 

What limitations would you reject? 

What would power look like to you, if it wasn’t over or under anyone else? 

Love & Courage, 

Laura

On Mystery & Uncertainty

On Mystery & Uncertainty

I came across a passage by Martin Shaw recently, the mythologist and storyteller, where he asked “What if we reframed ‘living with uncertainty’ to ‘navigating mystery’? There’s more energy in that phrase. The hum of imaginative voltage.”

This reframe has stuck with me as I work on some (exciting!) news and offerings (stay tuned!).

We live in a time of great, beautiful, unsettling uncertainty.  Reframing this as mystery – for me, at least – adds an element of adventure.  In mystery lies possibility and imagination, two seeds of change.

This reframing also ties in nicely with a poem I want to share, written by Ayisha Siddiqa, titled On Another Panel About Climate, They Ask Me to Sell the Future and All I’ve Got is a Love Poem

What if the future is soft and revolution is so kind that there is no end to us in sight.

Whole cities breathe and bad luck is bested by a promise to the leaves.

To withstand your own end is difficult.

The future frolics about, promised to no one, as is her right.

Rage against injustice makes the voice grow harsher yet.

If the future leaves without us, the silence that will follow will be an unspeakable nothing.

What if we convince her to stay?

How rare and beautiful it is that we exist.

What if we stun existence one more time?

When I wake up, get out of bed, my seven year old cousin

with her ruptured belly tags along.

Then follows my grandmother, aunts, my other cousins
and the violent shape of their drinking water.

The earth remembers everything,
our bodies are the color of the earth and we
are nobodies.

Been born from so many apocalypses, what’s one more?

Love is still the only revenge. It grows each time the earth is set on fire.

But for what it’s worth, I’d do this again.
Gamble on humanity one hundred times over

Commit to life unto life, as the trees fall and take us with them.

I’d follow love into extinction.

Today I want to leave you with two questions: are you willing to gamble on humanity? And how can you navigate the mystery of your life – today – with courage, imagination and a sense of possibility?

Thresholds & The Space Between Us

Thresholds & The Space Between Us

If you’re holding big emotions for the world with climate change at the moment, come along to the workshop this Wednesday on Eco-Anxiety. We’ll be using a mix of somatics & storytelling practices to help you make sense of this time, and find your most meaningful response.  You can still join here

This week I want to share an excerpt from John O’Donohue’s. book, To Bless the Space Between Us.  He writes, “At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it?

A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres. Indeed, it is a lovely testimony to the fullness and integrity of an experience or a stage of life that it intensifies toward the end into a real frontier that cannot be crossed without the heart being passionately engaged and woken up.

At this threshold a great complexity of emotion comes alive: confusion, fear, excitement, sadness, hope. This is one of the reasons such vital crossings were always clothed in ritual. It is wise in your own life to be able to recognise and acknowledge the key thresholds: to take your time; to feel all the varieties of presence that accrue there; to listen inward with complete attention until you hear the inner voice calling you forward. The time has come to cross.”

We collectively stand on a threshold.  What lies on the other side, I believe is still up to our choosing.  Our collective response to this time, our desires, our values, our decisions and how we find meaning are all part of this choice.  Whatever this threshold holds though, I know I am not alone in hearing the call that the time has come to cross. 

This crossing requires – at least in our imagination – rejecting the boundaries, limitations, binaries & impossibilities that lay within our current world.  It asks that we allow “our heart to be passionately engaged & woken up”.  

So I want to ask, where does your heart lie right now? Can you feel what it asks of you in this time? 

if you’re wanting to explore our thresholds more deeply, join me on Wednesday for the eco-anxiety & climate grief workshop, and let’s see what threshold we can collectively cross together.